Tag Archives: elimination diet

Mixed Berry Crisp, “elimination diet” style

Yesterday, my friend Heidi (also doing the elimination diet) and I were at Whole Foods, Trader Joe’s, and finally a small health food market, Georgetown Market. To our surprise, we found Gluten Free Oats by Bob’s Red Mill. Heidi really … Continue reading

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Beginning Elimination Diet

Taking the first step is probably the hardest step to take, because I thought I’d end up eating ‘hippie’ or ‘rabbit’ food and that any food I eat would be bland and lacking in taste as I’m BIG on taste!¬† … Continue reading

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Road trip success…

Despite temptation after temptation, Pat and I held up and persisted through our road trip with our food! It wasn’t easy, but we did it. So far, I have lost 5 lbs., Pat has lost 9.2. We are into our … Continue reading

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My blogs collide…

So, I have a road trip blog called “Road Trip Memories,” which, as the name suggests, chronicles my road trips. Well, this weekend, that blog and this new elimination diet blog will have something in common…I am going on a … Continue reading

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Embarking on my elimination diet journey!

Well, I’m starting this elimination diet, inspired by my friend Lori. Hearing about her success in weight loss, as well as trying to identify food intolerance / sensitivities, and just eating healthy, whole foods, sounded appealing. I have always wanted … Continue reading

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Welcome!

Welcome to our blog about healthy eating, primarily based upon the elimination diet. We’re not sure just what this blog will contain, but it will chronicle our (Lori & Jennifer) experiences with the¬†elimination diet, ideas for meals, recipes, shopping, reading … Continue reading

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