This week yielded a much better result: 2.8 lbs down! I was again the “biggest loser” in the office! I worked out quite a bit, not exhaustive, but fairly long duration. My coworkers asked if I could bring in some of my Leslie Sansone Walk at Home DVDs for us to do at lunch. Every morning, I tried to do 1/2 hr. to an hour in the morning, and a group of us did 1/2 hour at lunch. Since the Super Bowl is coming up in Indianapolis, I thought it might be fun to also go walking downtown by the Super Bowl Village, so each day I’d spend another 1/2 hour or more walking down there. This week should be more fun (but crowded) as visitors arrive. But it’ll be great to get out and walk more.
My lost total since January 5th: 9.8 lbs! Woo hoo! I’m on my way to my goal!!